BIODYNAMIC CRANIOSACRAL
THERAPY
What is CST
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What is Biodynamic Craniosacral Therapy (BCST)
Biodynamic Craniosacral Therapy (BCST) is a powerful healing modality that uses gentle touch to resolve pain, trauma, and stress-related symptoms of disease.
Craniosacral therapy embraces a holistic view of the individual, emphasizing the body's innate ability to heal itself. By tapping into this natural source of wellness, the therapist helps unlock your true potential for health and vitality.
The body has an inherent mechanism that continually works to maintain balance, re-store, and regenerate. This process is managed by the nervous system, which en-sures the body remains in optimal health by regulating autonomic biological functions.
The effectiveness of the nervous system can be significantly compromised by factors such as daily stress, emotional burdens, unresolved traumas, injuries, and exposure to toxins. Over time, these factors can lead to the formation of areas of stagnation and tension throughout the body.
As a result, our nervous system can become unbalanced, making it challenging to return to the calm state necessary for overall well-being.
Through BCST, we allow the body to be heard in a nurturing and safe space of still-ness, soothing the nervous system and encouraging the release of trauma and stress.
As a result, we may experience increased energy levels, improved physical and emotional symptoms, a profound sense of relaxation, mental clarity, and a feeling of wholeness.
Furthermore, in the long term, we can increase our inner strength and self- awareness, and improve the quality of our lives and relationships.
About BCST
Biodynamic Craniosacral Therapy, originating from osteopathy, was established in the early 1900s by Dr. William Sutherland (1873-1954).
Dr. William Sutherland used a gentle technique to feel subtle rhythmic motions from the structures around the central nervous system. These involuntary, subtle rhythmic motions are now measurable and include:
The pulse of the CNS, the fluctuations of the CSF in the spinal canal, the reciprocal tension of the membranes surrounding the nervous system, the motility of the cranial bones, and the motion of the sacrum between the ilia.
He also observed the presence of a natural mechanism in the body that causes each part of it to expand and contract continuously, similar to the lungs’ breathing. He called this phenomenon Primary Respiration.
Dr. Sutherland associated the unrestricted function of this mechanism with optimum states of health, increased vitality, and improved function of the body-mind system.
How It Works
In Biodynamic Craniosacral Therapy the practitioner "listens" to the body’s subtle and deep rhythmic movements through light touch. This process encourages the body's inherent healing forces to emerge.
These are biodynamic forces that hold the blueprint for our health. They are the same forces that shape an embryo during development and are guided by the intelligence that governs our bodily functions.
In this therapy, the practitioner closely follows the body’s natural wisdom and uses therapeutic touch and various non-invasive techniques to help release deeply held tensions. The combination of attentive listening and a skilled practitioner’s calm and grounded presence allows the body to clear blockages and reconnect with the Primary Respiration, enhancing its natural ability to heal and function optimally.
* Craniosacral therapy complements your primary healthcare services, providing additional support for your overall well-being.
What is Craniosacral therapy
by CSTA
